Why is good oral hygiene so crucial?
The practice of keeping a clean and healthy mouth is known as oral hygiene. Maintaining excellent oral hygiene practices is crucial to avoiding a variety of dental issues , including tooth decay, gum disease, and bad odor. Millions of bacteria live in the mouth, which also serves as the body's entry site for food and other substances. If these germs are permitted to gather and develop, they may result in gum disease and tooth decay. Therefore, upholding excellent oral hygiene is crucial to maintaining mouth health and avoiding these problems. Brushing your teeth on a daily basis is one of the most crucial oral hygiene habits. Dentists advise using fluoride toothpaste and a soft-bristled toothbrush to brush at least twice a day. Plaque, a bacterial coating that sticks to teeth and can lead to cavities and gum disease, can be removed by brushing. To effectively clean every part of the mouth when brushing your teeth, it's crucial to use the right method. This entails holding the b